Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Sunday, March 10, 2013

Honey: God's blessing Mentioned in Talmud-Bible-Quran-Hindu,Chinese,Greece Holy Scriptures of world religions

Honey: God's blessing Mentioned in Talmud-Bible-Quran-Hindu-Chinese-Greece-Holy Scriptures of world religions


Honey - God's Blessing

For centuries, pollen and its sweet product, honey, have provided nourishment for many life forms. Honey is as much in demand today as it was in the ancient times.

It takes more than 550 bees visiting 2.5 million flowers to create one pound of honey. A bee makes about 154 trips to a flower for one teaspoon of honey and about 20,000 trips to bring in one pound. In other words, about 160,000 bee-hours go into producing a pound of honey.

Honey is mentioned in the Talmud and the Bible, as well as in the records of ancient China, Greece, and Rome. Bee carvings have been found on the temple walls of ancient Egyptians. Indeed, references to honey and its healing powers are found in ancient papyri dating back to 5000 BC. Bee pollen then and now is described by some as "a life-giving dust."

The Holy Quran says:

"And thy Lord has inspired the bee, saying, 'Make thou houses in the hills and the trees and in the trellises which they build...' There comes forth from their bellies a drink of varying hues. Therein is a cure for a people who reflect." (16:69-70)

Although the bee has not been deified by the ancient Egyptians, it was worshiped as a source of eternal life. The tomb of the ancient Egyptian king Ramses III (1198-1167 BC) has bee designs in it. In most Egyptian funeral vaults, bees are shown in all phases of honey gathering.

Hindu writings dating back from around 1500 BC also contain references to pollen and honey, as Hindus believed that eating these substances would enable them to maintain good health in both body and mind. In fact, Krishna, the Hindu deity, has been depicted as a bee.

In Asia, pollen and honey were used for medicinal purposes and were part of a regular diet. Honey was also used as a poultice on wounds. In the region of Attica in ancient Greece, there were 20,000 hives to which people traveled great distances to benefit from the pollen and honey, believing that it improved their health and helped them recover from illness.

Ancient Roman records also talk about the benefit of honey. Welsh and Celtic folklore has abundant references to the sweet substance. At one point in their history, the Welsh paid their taxes in measures of honey.

In the Bible, Solomon says, "My son, eat thou honey for it is good." (Proverbs 24: 13) Hippocrates, considered the father of medicine, wrote, "Honey and pollen cause warmth, clean sores and ulcers, soften hard ulcers of lips, heal carbuncles and running sores."

Indeed, before modern prescription medicine, pollen and honey found their way into many folk remedies. Several spoonfuls a day acted as an internal disinfectant and as a way to maintain regularity. Many a people used honey as a dressing for open wounds and burns.

Today, it is still used as a natural alternative. Singers take two teaspoons in warm milk to soothe their throats. A mixture of herb tea, honey, and a wedge of lemon relieves sore throats from colds. At bedtime, a combination of two tablespoons of honey, one teaspoon of pollen and two teaspoons of apple-cider vinegar in 8 ounces of freshly boiled water will provide a natural sleeping aid. A tablespoon of honey sprinkled with pollen will provide a digestive aid and also act to calm an upset stomach.

Honey is a natural, super-sweet alternative, and it is also safe. Bacteria cannot live in pure honey, and it can be kept indefinitely without spoilage. Pure honey may granulate with age, but its food value remains unchanged.

Various honeys taste differently, depending on the source. Clover honey tastes like clover and citrus honey has the scent of citrus. There are about a dozen honeys on the market. Raw honey will be found in health food stores. Major honey producers will process their honey first before sale. Gentle heating and filtering will extend shelf life, prevent granulation, and remove pollen and inert matter that finds its way into the hives.

Honey is usually available in several different forms. The most common is jar honey, followed by chunk honey, which is honey still trapped in the wax comb. Creamed honey is buttery spread sold in refrigerated cases, and is not widely available.

The bee makes the wax comb to store honey, and commercial beekeepers save the bee some work by removing the combs, cutting the wax cap, spinning the honey out by centrifugal force. The empty combs are returned to the hive where the bees refill them.

The arduous effort of the bees alone should give everyone a great appreciation for these creatures. Honey is God's blessing. If you have not tasted honey in a while, now is the perfect time to try it.


Source @ http://www.alislam.org/library/links/00000198.html
Research article edited by Nasim Rehmatullah | The Ahmadiyya Gazette, May 1997
Some knowledge is always worth knowing & sharing... isn't it?

Wednesday, February 13, 2013

Basil (Tulsi), and its benefits

Very interesting and worth trying...

Raziya


TREATMENTS USING BASIL

  1. Healing: Sharpen memory, use as a nerve tonic, and remove phlegm from your bronchial tubes. Repeat up to once an hour. Leaves can strengthen the stomach and induce perfuse sweating. The seeds can be used to rid the body of excess mucus.
  2. Fevers: Basil leaves are used for quenching fevers, especially those related to malaria and other infectious, eruptive fevers common to tropical areas. Boiling leaves with some cardamom in about two quarts of water, then mixed with sugar and milk, brings down temperature. An extract of basil leaves in fresh water should be given every 2 to 3 hours; between doses you can give sips of cold water. This method is especially effective for reducing fevers in children.
  3. Fever: Fresh basil leave (few) and black pepper powder (1/2 tsp) in a cup, pour hot boiling water in the cup, allow it ti seep for 20 mins, take 2-3 sips on regular intervals of 1-2 hours or more interval. (I use this and I add ginger in it also for sore throat-also lemon and honey can be added:)).
  4. Coughs: Basil is an important ingredient in cough syrups and expectorants. It can also relieve mucus in asthma and bronchitis. Chewing on basil leaves can relieve colds and flu symptoms.
  5. Sore Throat: Water boiled with basil leaves can be taken as a tonic or used as a gargle when you have a sore throat.
  6. Respiratory Disorders: Boiling basil leaves with honey and ginger is useful for treating asthma, bronchitis, cough, cold, and influenza. Boiling the leaves, cloves, and sea salt in some water will give rapid relief of influenza. These combinations should be boiled in about two quarts of water until only half the water remains before they are taken.
  7. Kidney Stones: Basil can be used to strengthen your kidneys. In cases of stones in your kidney, the juice of basil leaves mixed with honey and taken daily for 6 months will expel them through the urinary tract.
  8. Heart Problems: Basil can be used to strengthen those weakened by heart disease. It can also reduce your cholesterol.
  9. Children's Illnesses: Pediatric complaints like colds, coughs, fever, diarrhea, and vomiting have been know to respond to treatment with the juice of basil leaves. Also if the rash associated with chicken pox is delayed, basil leaves with saffron will bring them to the surface more quickly.
  10. Stress: Basil leaves can be used as an anti-stress agent. Chewing 12 basil leaves twice a day can prevent stress. It will purify the blood and help prevent many other common ailments. (I think 2-3 r enough-heehee)
  11. Mouth Infections: Chewing a few leaves twice daily can cure infections and ulcerations of the mouth.
  12. Insect Bites: Basil can be used preventatively and as a curative. A teaspoonful of the basil leaf juice taken every few hours is preventative. Rubbing the bites with juice can relieve the itching and swelling. Also a paste of the root is effective for treating the bites of insects and leeches.
  13. Skin Disorders: Basil juice applied directly to the effected area is good for ringworm and other common skin ailments. Some naturopaths have used it successfully in the treatment of leucoderma (patches of white or light-colored skin).
  14. Tooth Problems: Dry basil leaves in the sun and grind into powder for a tooth cleansing powder. You can also mix with mustard oil to make herbal toothpaste. Both of these methods will counter bad breath and can be used to massage the gums, treat pyorrhea, and other dental health problems.
  15. Headaches: Basil is a good headache remedy. Boil leaves in half a quart of water, cooking until half the liquid remains. Take a couple of teaspoons an hour with water to relieve your pain and swelling. You can also make a paste of basil leaves pounded with sandalwood to apply to your forehead to relieve headache and provide coolness in general.
  16. Eye Disorders: Basil juice is a good for night-blindness and sore eyes. Two drops of black basil juice in each eye at bedtimes each day is soothing.

Friday, November 23, 2012

Coconuts benefits

Did You Know that coconuts are one of the wonder foods on earth that amply provides for all human needs? They can even save your life!

Few people (even fewer doctors) understand how important the coconut is to stabilizing blood sugar; lowering cholesterol; healing; hydration; and even-replacing blood plasma in an emergency.

Referred to as kalpa vriksha (Sanskrit for "the tree that supplies all that is needed to live") in ancient India, the coconut palm has been recognized as a top immune booster,anti- fungal, antibiotic, anti-viral and antibacterial remedy for thousands of years all over the world. Yet, it has only been recently that modern researchers have begun to fully discover the massive health benefits this amazing fruit seed offers.

To give just one example of coconuts' live-saving properties, they were used extensively in the Pacific during World War II. Since blood plasma supplies were scarce, it was very common for medics to siphon pure coconut water from young coconuts to be used as emergency plasma transfusions for soldiers who were injured. Since coconut water is nearly identical to human blood, it was suitable for people of all blood types.

Because of its strong antioxidant properties, the coconut can be used to:
==> Lower cholesterol
==> Improve digestion
==> Ward off wrinkles
==> Stabilize glucose levels
==> Fight off viruses
==> Build cells
==> Regulate hormones
==> Increase thyroid production
==> Lose weight
==> Increase metabolism
==> Fight infections
==> Stave off memory loss
==> Kill bacteria

Considered one of the most treasured foods of all time, coconut products -- including coconut flesh, coconut water, coconut oil, and coconut cream -- each deliver superb health benefits.

Coconut oil, for instance, is considered the best and safest oil to use for cooking -- even superior to extra virgin olive oil when it comes to giving the body what it needs for optimum health. Unlike other fats and oils that we typically use for cooking and baking, coconut oil does not form polymerized oils or dangerous trans fatty acids in our bodies, which can raise our cholesterol levels; clog our arteries and even make our skin sag and wrinkle. Plus, this ultra-safe oil can give your body important antioxidants that can help build stronger cells and improve your overall health and well being.

Here are a few ways that you can use coconut products to stave off disease and to recapture the look and feeling of youth:

Coconut Water - The coconut is a natural water filter. It takes almost 9 months for a coconut to filter every quart of water stored within its shell. This makes the resulting coconut water completely pure and sterile, which is one reason why it can be used for blood transfusions.

Another benefit of coconut water is the fact that it has the highest concentration of electrolytes than anything else found in nature. This makes it an excellent source of hydration.

Coconut Oil - In addition to being superior for cooking and baking, coconut oil also makes a superb topical oil that can help to naturally rid the skin of dangerous toxins. It also gives the skin the perfect mix of hydration and antioxidants that it needs to stay healthy, smooth and younger-looking longer.

Another great benefit of coconut oil is in protecting your teeth from the bacteria that can cause cavities and disease. Simply rubbing a little fresh coconut oil on your gums and teeth can keep them stronger and healthier than virtually any other dental treatment.

Most people don't realize that coconut oil can actually help you lose weight! Yes, simply changing your cooking oil from the unsaturated fat variety to coconut oil can help you lose those extra pounds. Here's why: Unsaturated fats found in canola, corn and other vegetables oils, as well as margarine suppress the metabolism, which makes it harder to lose weight -- and easier to gain it. Over time, this metabolism suppression may result in 20-30 pounds of excess weight that your body cannot get rid of. Coconut oil, on the other hand, helps to increase thyroid function and boost your metabolism-- 2 important components to shedding unwanted pounds.

Coconut Cream - The best skin treatment product one can use to achieve flawless skin may quite possibly be coconut cream. Unlike traditional skin creams which can actually introduce fats and oils to the skin that will break it down over time, making it look older, creams derived from the coconut can actually replenish the skin, giving it a more youthful and healthy glow than most other skin care products on the market.

When it comes to buying coconut products, coconuts are not all created equal. Wild coconuts are always best, but can be hard to obtain if you don't live in a tropical country. Whether you are using this wonder food to boost your immune system; increase your metabolism or fight wrinkles, using products from young coconuts will help you reap the most benefit.

Young coconuts contain the purest unsaturated fat, compared to the fat found in the more mature varieties. This is why they offer the most rejuvenation properties for the body's tissues. But how can you tell how old a coconut is? Young coconuts are usually green in color and oddly shaped. The brown hairy ones are mature coconuts, and while they offer a lot of healthy benefits, they aren't nearly as good for you as younger varieties.

The best place to find young fresh coconuts is, of course, in the markets of the tropics, so be sure to seek them out if you travel to those areas. Coconut-producing regions export coconuts all over the world, however, so it's relatively easy to find coconuts at your local health food store or Asian grocer.

Sunday, October 28, 2012

Benefits of different juices ----- healthy living

Very interesting and worth trying...

Raziya



All of us want to live a healthy and happy life free from all diseases but very few of us make serious efforts in this direction.


A diet of raw food and juice can help us remain healthy. Juice diet, especially, can cure us of chronic diseases and keep our mind and body health.
RAW JUICE THERAPY
Where medicines and injections fail to cure a disease, by the use of raw food, vegetables and fruit juices people can be relieved of ailments.
Fruit-juices do the work of purifying blood. They cast out the toxic elements accumulated in the cells of the body. Fruit juices increase the quantity of urine through which all toxic elements of the body are thrown out. Raw vegetables of their juices do the work of reconstruction in the body. Vegetable-juices produce new cells in place of those that have been destroyed owing to a disease.
So fruit juices and vegetable-juices are supplementary to each other. The best time for taking fruit-juices is the first half of the day.
Vegetable juices can be taken at any time of the day.
HOW TO OBTAIN ALL THE NUTRIENTS FROM JUICES
Fruits and vegetables should be washed, shred or cut before extracting their juice.
Rinds and fibres of fruits and vegetables are rich sources of vitamins.
While extracting juice they should be properly crushed. However care should be taken that juice ready for drinking does not contain fibre ore rind.
METHOD FOR DRINKING JUICE
It should not be gulped. It should be drunk slowly with a spoon by this process juice gets mixed with the saliva. Digestive juices, which the saliva contains, digest sugar contained in juice. Thus, the juice, which goes into the stomach, is then digested within 20 to 25 minutes.
When juices are consumed for purpose of health or cure of disease, do not add sugar, pepper, or salt for taste or liking. If you dislike the taste of the juice of one of the vegetables, you can add some lemon juice or any fruit juice to it.
Expert dieticians, say one should 'eat' juice instead of drinking it. Juices should not be swallowed hastily but taken slowly sip by sip, consumption of fruit juices in quantities has no ill effect. A partaker of juice-diet should drink minimum two or three litres of juice per day for improving and maintaining his health.
Juices of Ginger, Onions and green turmeric being highly concentrated and strong are restricted to not more than 20-25 ml per day.
A tablespoonful of garlic juice is sufficient for a day.
A person who decides to live solely on only juice-diet to get rid of certain chronic and dangerous disease should daily take 5 to 6 litres of juices of various fruits and vegetables.
After the cure of disease, there should be a gradual decrease in the quantity of juice diet and raw food should be included in the diet.
Cooked food can be taken once or twice a week especially for satisfying the palate.
If you want to keep the body and the mind ever healthy and active a combination of juice diet with raw or cooked food is desirable because it serves two-purpose health and satisfaction of the palate.
CONTENTS AND QUALITIES OF FRUITS AND VEGETABLES
APPLE
Apple juice gives relief in the weakness of the nervous system. kidney-stone acidity, indigestion.
The slight acid content of the apple also exerts an antiseptic influence upon the germs present in the mouth and teeth. When it is taken by chewing sufficiently it may be looked upon as a natural protector of the teeth and hence should be taken in all tooth troubles.
BITTER GOURD (KARELA)
"A glass of bitter gourd juice taken on any empty stomach is a sure beneficial remedy for jaundice".
They are excellent as an appetiser and cure for cough, windiness, blood impurity fever, worms, bile anaemia and leucoderma. It relieves the burning in the kidneys. It dissolves kidney stone.
CABBAGE
Kindles gastric fire, good for the heart. To some extent it produces windiness. It is useful in cough. It's useful only when taken in juice form. Cabbage contains a new vitamin, which cures gastric and duodenal ulcers.
CARROT
Carrots eaten by chewing strengthen the teeth. Grated carrots mixed with salt have beneficial efforts on eczema. Carrots are an excellent food for maintaining health of the eyes. Carrot juice eliminated unwanted uric acid from the blood and is, therefore very helpful for out patients. It is regarded as a remedy for gallstone troubles, liver diseases, tuberculosis and scanty menstruation.
CUCUMBER
Cucumber juice is a valuable part of the treatment of theumatic conditions. Cucumber is an excellent remedy for uric troubles. Those who suffer from diabetes and those who want to lose weight should make a liberal use of cucumber.
AMLA
Amla juice for two to three months is helpful in conditions of sterility and semen weakness.
FRENCH BEANS
It is useful in diabetes many say the juice of french beans stimulates the production of insulin when taken with cabbage juice.
GARLIC
Garlic is a powerful antiseptic. Garlic is a sure remedy in the cases of windiness, cures paralysis, stiffness of the whole body. Garlic has properties to reduce high blood pressure, gives relief to the heart.
GINGER
The use of ginger juice before meals eliminates gas, it dislodges cough, and it corrects cardiac disorders. A few drops of ginger juice poured into the nose gives sure relief in headache. Toothache will be relieved if a piece of ginger is rubbed on the ailing tooth. Ginger also gives relief in cattarh and sinusitis.
GRAPES
Grapes are very good for relieving constipation. They give relief in piles. Taking grape juice for a few days removes undesirable heat from the body as the blood is cleansed and cooled.
GUAVA
Guava is palatable, astringent and sweet. It promotes semen. It is beneficial in constipation, destroys intestinal worms.
LEMON
Lemon juice is a powerful anti-bacterial. The bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases are destroyed by taking lemon juice.
The body is well cleansed if lemon juice mixed with cold water and honey is taken on an empty stomach early in morning. Warm water may be used occasionally to get relieved of constipation.
Lemon juice gives good relief in fever lemon acts as a sedative for the nerves. and the heart.
Lemon is especially appreciated for its Vitamin 'C'. Vitamin 'C' in lemon strengthens the blood vessels and prevents internal hemorrhage. It is therefore, extremely useful in high blood pressure.
It prevents vomiting and helps to cure hepatitis and other innumerable diseases.
MELON
Melon is either muskmelon or watermelon. Both Melons are cool and diuretic. It quenches thirst, has a cooling property, and soothes burning sensation in the stomach. It also has a properly for curing constipation. Since melon Juice can promote cough, one who suffers from asthma and cold should use it discreetly.
ONIONS
One who takes white onions with ghee regularly rarely falls ill. In virile disorders, one should take onion juice with honey daily in the morning for two to three weeks. This will increase one's virlity. The onion dislodges mucous, is also beneficial in intestinal disorders. The juice of the onion together with sugar is a capital remedy for bleeding piles.
ORANGE
The white membrane, which surrounds the sections of the orange, is an excellent source of calcium. As orange juice contains less acid than lemon juice, it is regarded as superior to the latter. Those who suffer from cold should add some warm water to orange juice. Oranges are useful in asthma and other bronchial troubles. During fever, orange juice greatly helps by supplying necessary nutrition to the patient. Orange juice gives relief to pregnant women who suffer from nausea.
PAPAYA
It increases virility. It is beneficial to the heart. It is beneficial to the liver. It helps to check spleen enlargement. It is a good medicine for constipation and urinary disorders. It helps to secure proper menstrual flow.
PINEAPPLE
The pineapple destroys intestinal worms and soothes bile. It is delicious and digestive. It expels gas.
TOMATOES
The Tomato is rich in vitamin 'A' it is a very good food for diabetic patients and for those who want to reduce their body weight.
Tomato juice cleanses the stomach and intestines it is also useful in Kidney disorders. It removes indigestion, gas and constipation. As the iron of the Tomato is easily digestible, it is completely absorbed in the body. Hence tomato juice is very important for anemic patients.
GREEN LEAFY VEGETABLES
The iron content of fresh green leafy vegetables gives relief in anaemia and weakness. Green leafy vegetables are rich in mineral which reduce acidity of the stomach and the body.
Those who suffer from peptic or duodenal ulcer should not eat leafy vegetables. Those who suffer from diarrhea or dysentery should restrict the consumption of leafy vegetables. Spinach should be avoided by those who suffer from kidney stone.
CORIANDER
Coriander is fragrant, appetising, digestive, cool, and good for vision, antibilious and agreeable to the heart. Drinking its juice has special advantages. Coriander contains Vitamin 'A' it is beneficial to the eyes. Coriander-juice is very effective in anaemia.
TULSI
Tulsi is bitter, pungent, warm fragrant, light, appetizing and dry in nature. It cures gas trouble, cough, swelling, intestinal worms, vomitting, skin diseases and kidney disorders. It is good for the heart and eyes. It expels intestinal worms.
SPINACH (PALAKH)
Spinach is pungent, sweet, digestible, cool and dry. It is a mild laxative. It eliminates cough. Asthma and toxic elements.
As the iron of spinach is easy for digestion, it is used as a food medicine in anaemia.
PHUDINA (MINT)
Mint is palatable, heavy lubricous, warm, appetising, and good for the heart. It is useful in cough, dyspepsia, dysentery, gastroenteritis and diarrhoea. A mixture of two teaspoonfuls of mint juice, one teaspoonful of lemon juice and two teaspoons of honey is a powerful medicine for abdominal troubles.
METHI (FENUGREEK)
Fenugreek leafy vegetable is pungent, bitter, and warm, it promotes bile. It is good for the heart. It expels gas. Two spoonfuls of fenugreek juice removes indigestion. It gives relief in piles.

Thursday, October 11, 2012

What Is Melamine, Actually...

I hope this kind of milk powder is NOT available here....

Raziya


PLEASE BE CAREFULL WHAT YOU BUY FROM CHINESE SHOP